Transform your body in just 28 days with only 8 minutes a day

Coach Ryan guiding a woman through a split-squat exercise in a gym YOU JUST NEED TO
ACTIVATE THIS AREA

No gym. No fillers.

Take this quick quiz and get your personalized workout now!

TAP THE BUTTON BELOW!

👇🏽👇🏽👇🏽

⚡ Attention: Only one free quiz per person
Your Coach

Coach Ryan

Women’s Glute Specialist

A fitness presenter introducing Coach Ryan
Coach Ryan in the Brazilian Glute Method campaign

Twelve years as a fitness educator, more than 4 million followers, and 50,000+ women transformed in Brazil and around the world.

Recognized as one of the leading authorities in women’s glute training, he specializes in activation, firmness and projection — without a gym.

Real Results 🍑

★★★★★50,000+ STUDENTS

See the results from women who did these exercises at home

Would you like to look in the mirror and feel confident about your glutes?

⚠️ Important Information

Why do you train so hard, yet your glutes still don’t respond?

95% of women over 30 have “sleepy glutes”

Your body switches off your deep glute muscles and shifts the work to your lower back and thighs.

The result: your workout wears you out, but it doesn’t lift your glutes. It isn’t a lack of effort — it’s an activation problem.

✅ The good news:

This can be completely reprogrammed without a gym or heavy weights — with the protocol I call the Brazilian Glute Method 🇧🇷.

◎✓

Your Genetic Profile · Analyzed

Analysis
Complete! ✨
⌁

Genetic profile detected

Your age range → ELITE RESULT 🏆

Genetic predisposition to transform quickly. ✅

Your Plan · 28 Days

🔥
7 DAYS

Your glutes become firm and hard

20%
💎
21 DAYS

Breakdown of cellulite cells

50%
🍑
28 DAYS

Lifted, fuller glutes

96%
96/100

Your plan is 96% compatible with your body — results in days. 🚀

Your result was surprising! 🎉

🔒 Secure analysis · No commitment · Free

⌁

Analyzing your answers...

Processing your personalized profile

•Analyzing your answers
•Preparing your 28-day plan
•Calculating your potential
•Almost ready

Your Profile · Complete

Here's your profile:

Goal you chose

Your ideal glute shape

Biggest obstacle

Identified

Your 28 days

DAY 7 DAY 21 DAY 28

Day 28 — your goal

Someone in your age range

🔒 Your plan is ready · No commitment

🎯 Exclusive Access Confirmed

You were selected!

Your video has started. Watch it to unlock the protocol.

Get the Brazilian Glute Method — $27 →